| | Welcome to McIntosh Volleyball |
|
| Last Changed
2012-04-12 | | | | Welcome to the home of Lady Chief Volleyball-
2007 State Champions!
- For all info on dates/times of events please check the
"Event Calendar" in the left hand menu. Schedules are also available for download on the "Handouts/Forms" link.
- Be sure to check out the Photo Gallery!!
- For Pictures from 2009 check out Mr. Robertson's pics here! (password "chiefs")
| |
| Summer Conditioning | Last Changed
2012-05-15 | | | | This summer we will do conditioning a bit differently. We (the coaches) are throwing down the challenge, the Chief Challenge that is! Are you up for it?!
You have 10,000 Reps. to complete in 30 days beginning June 4th.
- 3000 sit ups (100 per day)
- 1500 pushups (50 per day)
- 450 Burpees (15 per day)
- 900 min. Cardio (30 min per day)
- 1560 Squats (52 Squats per day)
- 1500 Mountain Jacks/Climbers (50 per day)
For a handout and diagram of each exercise click here. The program is designed so that you can do it on your own no matter where you are- home, on a beach, at grandma's house, wherever! If you miss a day, no problem, just catch up the next day! We'll also be sharing a Google spreadsheet with you to help you keep up with your progress, and your team mates' progress!
We will do the first day of the Challenge together at McIntosh. So come on out to the gym on June 4th from 4:00-5:00pm to kick off the Chief Challenge!!
| |
| Congratulations! | Last Changed
2011-10-29 | | | | |
Congratulations to the Varsity Volleyball Team-
2011 Final Four!
| |
| Varsity and JV Sweep Fayette Co Sweet 16! | Last Changed
2011-09-06 | | | | Congratulations to the JV and Varsity teams who both took home the Gold Bracket Championship of the Fayette Co Sweet 16 Tournament! What a great day for McIntosh Volleyball!
| |
| McIntosh Volleyball Supports The Rapha House Freedom Foundation | Last Changed
2011-07-08 | | | | McIntosh Volleyball is proud to announce their continuing support of the Rapha House Freedom Foundation during the 2011 season. Throughout the season MHS Volleyball will be hosting fund raising ventures in support of this foundation.
"The most despicable form of modern-day slavery forces children into the sex trade. At Rapha House, we give shelter to girls who have been rescued from this nightmare. And the Rapha House Freedom Foundation ensures that these girls have the economic and educational opportunities they need to protect their freedom once they leave the shelter. Give the gift of Freedom, support the Rapha House Freedom Foundation."
| |
| Alumni News | Last Changed
2011-07-08 | | | | Megan Cheatham Becomes All Time Assist Leader at Berry College (Fall 2010)
Congratulations to McIntosh 06 Alum, Megan Cheatham, who, as a senior at Berry College set the all time assist record for the Lady Vikings! Cheatham was a standout setter here at MHS during her career and we are so proud of her and her continued success at the collegiate level. Way to go Megan!
Excerpt from article:
"It was really appropriate that Megan set her own personal best and
set the Berry career assist record this weekend," said Berry head coach
Mika Robinson. "She did an excellent job running our offense and
putting our hitters in good positions to score. She has had a
tremendous senior year."
Cheatham came into the match
against LaGrange with 2,500 career assists and needed just four assists
to become the school's all-time leader in that department. The senior
from Peachtree City, Ga. did more than that and tallied 22 assists
total in the match."
Leigh Moyer Voted Most Improved (Fall 2008)
Congratulations to McIntosh 08 Alum, Leigh Moyer who was voted by her team mates as the "Most Improved" player on the University of Alabama's women's volleyball team. Leigh was recognized at the team's banquet for her hard work and consistent improvement throughout the Crimson Tide's 08 season. Way to go Leigh we're so proud of you!
Homecoming Queen (2008)
Congratulations to McIntosh Volleyball Alum, Abbey Muetzel who was crowned Homecoming Queen at Valdosta State University!
Abbey
Muetzel, McIntosh Class of 2005, was announced as the 2008 Valdosta
State Homecoming Queen. Abbey is a senior and Dean's List Student
majoring in Early Childhood Education, an officer in Chi Omega, active
in campus activities and former Employee of the Year at the
University’s Rec Center.
The
former captain of the McIntosh Volleyball Team was escorted to the
50-yard line at halftime by her mother, Alice Muetzel and welcomed
there by University President, Dr. Patrick J. Schloss.
Freshmen of the Year (2008)
Congratulations 2008 MHS graduate Elyse Chubb who was named Southern Conference Freshmen of the Year!
News Release Excerpt:
College of Charleston Freshman middle blocker Elyse Chubb (Peachtree City, Ga.) was named Southern Conference Freshman of the
Year, Second-Team All-Conference and earned a berth on the All-Freshman
team... at the Southern Conference banquet
Thursday, November 20.
Elyse Chubb has been one of the most dominant players in the league in 2008 as she
leads both the Cougars and the Southern Conference with a .377 hitting
percentage and 1.50 blocks per set and also adds an average of 2.59
kills. She has also made her mark on the NCAA National Rankings, coming
in at 28th in hitting percentage and 33rd in blocks. Following a
weekend that included a conference-high .765 hitting percentage against
Western Carolina and an overall mark of .656 with nine blocks, Chubb
was named the Player of the Week for the week ending November 16.
for full article click here
| |
| Last Changed
2011-08-07 | | | |
2007 GHSA 4-AAAA State Champs!!
| |
| Last Changed
2011-08-07 | | | |
"You are what you repeatedly do.
Excellence then is not an act, but a lifestyle."
| |
|
